Diet and Exercise like hollywood celebrities

Diet without exercise, it will not make your weight loss maximum. For reference, here are seven sports that Hollywood celebrities acted to keep the body shape and health.

As quoted from the Shape, the seven sports that acted as the celebrity is quite unique.What?
1. TechnogymCelebrities such as Madonna, George Clooney and Mark Wahlberg have chosen to use Technogym equipment is if you're not interested in training with their personal trainers.Technogym is a fitness equipment that can be used for the body's 200 types of exercise.The tool can strengthen muscles and flexibility and balance training.
2. The 30/30Pilates and two-sport bike that does not seem to fit together. But the celebrity personal trainer, Heather Dorak combines two types of sport. For the maximal exercise he suggests, do 30 minutes of riding a stationary bike and 30 minutes of pilates. The celebrities who perform the method of this style include Dorak, Ali Larter, Hayden Panettiere and Marcia Cross.

3. Yoga Tune UpFitness expert Jill Miller, inspired by combining yoga with a few things and then calls the tune up yoga. This exercise stresses on the muscles that are frequently used, then combined with yoga, massage and exercise to avoid injury. Ellen DeGeneres, Sarah Jessica Parker and Ryan Seacrest, the three celebrities who are known to do this tune up yoga.

4. HulahupWho says playing hulahup should only be done when we were children? Some celebrities actually use those tools to maintain their body fitness. Marisa Tomei, Olivia Wilde, Beyonce and Michelle Obama, that's some people who choose to play hulaphup to burn calories. By playing hulahup for an hour, 300-600 calories burned.

5. SurfSurfing is an exciting sport. In addition to maintaining fitness, you too can enjoy the beautiful beach with this sport. Some celebrities also chose surfing as a way of maintaining their weight. The celebrities were among them, Jennifer Aniston, Kate Hudson, Jennifer Garner and Rihanna.

6. CrossFitCelebrities such as Jessica Biel and Malin Ackerman chose CrossFit as their way to exercise. CrossFit is a sport that combines many types of exercises, ranging from cardio, weight lifting, sprinting, plyometrics, gymnastics and others. This exercise clearly provide satisfactory results because of the rapid burning of fat that has accumulated.

Kardashian Christmas card released

Kardashian Christmas card released - do you like Kim's tuxedo look?

"I love our family Christmas cards shoots," Kim Kardashian wrote on her blog. "I think this one looks amazing!"

The card features the Kardashian-Jenner family, including Rob with Kylie and Kendall, Kris and Bruce Jenner, Khloe and Lamar Odom, Kim and Kourtney with her boyfriend Scott Disick and their 2-year-old son Mason.

The "Keeping Up With The Kardashians" clan donned various tuxedo-inspired looks, with Kim and Khloe sporting sequined tuxedo jackets, but it was matriarch Kris Jenner who stood out, wearing a skin-tight teal sequined gown with a white collar and bow tie.

"There's nothing I love more than getting everyone together for the Christmas card shoot! I love everyone's matching bow ties!" Kourtney wrote on her blog.

As with last year's holiday card, everyone appeared a bit stern, not cracking a smile. One version of the photo, which was shot by Nick Saglimbeni, can be viewed in 3D with 3D glasses.

Though much of the family is paired off in the photo, Rob and Kim, who filed from divorce from basketball player Kris Humphries on October 31, stand alone.

And though Kim Kardashian was voted the most ill-mannered person of 2011 by the National League of Junior Cotillions for "making a private matter public and disrespecting the institution of marriage," the family is still very popular to viewers.

"Kim & Kourtney Take New York," the latest chapter in the Kardashian reality saga, premiered on Sunday, November 27, and was watched by almost 3.2 million people, marking a 6 percent rise from last year. Last year's premiere of the series, a spin-off of E!'s "Keeping Up With The Kardashians," was watched by about 3 million viewers.

Jon Bon Jovi on death hoax

Jon Bon Jovi on death hoax: Heaven looks a lot like New Jersey

The rocker posted the photo pictured above on hisband's official Facebook page, holding up a sign with the current date, time and joking that, "Heaven looks a lot like New Jersey."

Earlier in the day, a blog called dailynewbloginternationalreported that Bon Jovi was deceased, claiming that he was found unconscious in a hotel room in Asbury Park, N.J. and had passed away at the Jersey Shore Medical Center of "cardiac arrest."

Fans on Twitter spread the "news" rapidly, sharing kind words for Bon Jovi and mourning his alleged death.According to Gossip Cop, Bon Jovi is set to perform at a benefit concert tonight in New Jersey.

The singer and his Jon Bon Jovi Soul Foundation recently opened a "pay-what-you-can" restaurant called The Soul Kitchen in New Jersey Bon Jovi, a New Jersey native, has built 260 homes for low-income residents through his Soul Foundation. In April, he also opened The Covenant House Rights of Passage homeless shelter in Philadelphia.

Bon Jovi is a longtime advocate for homeless causes and used to be an owner of the Philadelphia Soul of the Arena Football League. The singer's band, Bon Jovi, recently completed a world tour.

Bon Jovi recently told the Associated Press that he is currently writing songs for his bands next album, which is slated for release in 2013. Bon Jovi rose to fame in the 1980s and is known for hits such as "Livin' on a Prayer," "You Give Love a Bad Name" and "Always."

Scarlett Johansson thinks ScarJo nickname

Scarlett Johnasson is not a fan of her gossip tabloid nickname ScarJo

"It's a laziness," the 27-year-old actress told USA Todayin an interview about the nickname. "People can't actually say the whole name? It's just bizarre."

"So Cate Blanchett is not, like, 'CaBla'? Why is that? Why do I have to get stuck," she added. "If I hear somebody say that, I know I don't know them at all."

The actress might have been seeing the nick name a lot in reports recently because of her divorce from ex-husband Ryan Reynolds, rumors about romantic links and the leak of her nude photos in late September.

"One of the best things I learned this year was to not read any tabloid, gossipy, you know, garbage. It really keeps you on the straight and narrow," she told the newspaper. And while some of it kind of leaks in occasionally, it's really nice to not know what crazy stories"

Up next for Johansson is the upcoming film "We Bought A Zoo" with Matt Damon. In the film, Johansson plays a zookeeper who helps Damon's character run his recently purchased zoo.

"This film is challenging in the sense that the character has a lot of conviction," Johansson said. "And I think to play a character with conviction, you have to have it yourself."

The film hits theaters on December 23. Check out the trailer below.

Britney Spears got engaged in celebrated

In case there were any doubts that Britney Spears got engaged ... the star and fiance Jason Trawick celebrated with a massive soiree in Las Vegas Friday.

The pop singer showed off a fairly massive engagement ring, to boot!

Jason, Britney's former agent and boyfriend of several years, popped the question with a three-carat round, Neil Lane stone with a diamond-paved band.

Yeah. Not too shabby, we'd say.

The couple had plenty to celebrate: Spears turned 30 December 2 and wrapped up her world tour December 10, while Jason Trawick turned 40 Thursday.

The result was an intimate gathering at the Planet Hollywood Resort, followed by a big celebratory dinner at the Chocolate Lounge in the Paris Hotel.

Then it was off to Chateau nightclub to party the night away with some of Britney's family and close friends. Sounds pretty perfect if you ask us.

Congratulations again to the happy couple!

Read more celebrity gossip at: http://www.thehollywoodgossip.com